Unwind, stretch and nourish both body and mind with yin yoga and mindfulness to promote deep relaxation and inner peace. After a 90 minute yin & mindfulness class we will gather at the table for a wholesome lunch of warming soup, savoury delights and a sweet treat, that celebrates fresh, nutritious ingredients. Please let us know at the time of booking any special dietary requirements.
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Earlier Event: January 17
Mini Mindfulness Retreat: January Reset
Later Event: January 30
Mindful Reset Weekend

