Enhance Your Wellbeing - Idyllic Coastal Retreat

MINDFULNESS - WALKS IN NATURE - DELICIOUS FOOD

Next dates:

New dates coming soon

5 days of mindfulness to unwind and relax and just be.

  If you LOVE being in nature, walking and delicious home cooked food then this retreat is for you.

 Take time to stroll along the cliff tops, listen to the sound of the waves, take a few mindful breaths and just “be”.

 Feed the soul with delicious nourishing vegetarian food and learn how to enrich your wellbeing through daily mindfulness workshops and outdoor meditations on the beach.

 Mindfulness Energy has created a powerful programme that will enable you to manage your emotions more effectively through mindful thoughts and start cultivating self-kindness and compassion. It will help free you from obsessive thoughts and anxiety to develop greater inner peace and calm.

 

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 Yoga & Mindfulness Retreat - Zakynthos, Greece 

2nd - 9th May 2026 - Only 2 rooms remaining

A soul soothing women only yoga and mindfulness retreat on the stunning island of Zakynthos, where nature, movement, and mindful living come together.

A Typical day

8:00 am - Your day begins with a peaceful meditation, followed by an energizing yoga session that awakens your body and calms your mind.

10:30 am - After practice, our private chef awaits with a mouth-watering brunch a beautiful spread of fresh fruits, homemade granola, yogurts, and eggs cooked just the way you like them, along with an array of other nourishing, soul-feeding dishes.

11;00 am - The day is yours simply to be. Curl up with a good book, take a refreshing swim in the infinity pool, wander mindfully to the nearby village, dip your toes in the sea, glide across the water on a paddleboard, or drift into an afternoon nap the choice is entirely yours.

5:00 pm - As the sun begins to soften, we'll gather once more for an afternoon of mindfulness and a soothing yin yoga practice to gently unwind.

7:30 pm - Our chef will have prepared a delicious three-course dinner served with a glass of wine or a soft drink. The perfect way to end another blissful day in the island of Zakynthos.


What’s Included

7 nights’ accommodation | 6 Brunches | Light Breakfast on departure day | 7 Evening meals | Daily Morning & Evening Yoga| Meditations | Mindfulness | Boat Excursion | Airport Transfers | Journaling | Use of Paddle Boards

£1545 shared room - £2035 single occupancy - £3090 twin for 2 people - £300 deposit secures your place.

You will leave this retreat feeling deeply refreshed, grounded, and reconnected with yourself. With a calmer mind, nourished body, and a heart full of renewed energy, you will gain tools to cultivate mindfulness, balance, and inner peace in your daily life.

Contact Mindfulness Energy for full schedule and further information or book a call to discuss this retreat.

Pay Deposit

 4 Day Scottish Sacred Stillness - Yoga and Mindfulness Immersion in Nature

Escape to the breathtaking landscapes of Scotland for a rejuvenating yoga and mindfulness retreat. Experience the perfect blend of Hatha, Yin Yoga, deeply restorative Yoga Nidra and guided meditation to cultivate inner peace and balance.

Connect with nature through invigorating wild swimming and scenic walks, allowing the beauty of the surroundings to enhance your practice.

This all inclusive retreat offers a soul nourishing experience with delicious wholesome meals and daily yoga and mindfulness practices.

You will leave this retreat with a calmer mind, nourished body and a heart full of renewed energy. You will have gained tools to cultivate mindfulness, balance and inner peace in your daily life.

If you have a group of friends and would like to create your own personalised retreat, we can tailor the experience to suit your needs. This can also be arranged at your own venue.

Pause - Breath - Reset

4 day/3 nights Yoga and Mindfulness Scottish Retreat

Friday 22Nd August – Monday 25th August 2025

£647 shared room (female only)

£847 single occupancy

£1294 double/twin for 2 people

£1797 triple room ideal for group of friends (£599 per person)

What’s Included

3 nights’ accommodation | 3 Breakfasts | 3 Lunches | 3 Evening meals | 6 Yoga Classes | Meditations | Walk in Nature | Wild Swimming

Complementary pick up/drop off at Aberdeen airport or Stonehaven railway station

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The Studio

The Peacock Room

Twin occupancy shared bathroom with Partridge Room

The Partridge Room

Single or Twin occupancy available Shares bathroom with Peacock room

The Pheasant Room

Twin Room en suite

 

It’s good to chat! If you would like to arrange a call to discuss your retreat please fill in the contact form.